My opinion. Your choice.
Whether or not you’re a football fan there is a very good chance you’ll be heading to a Super Bowl party this Sunday. I know I will be.
And as you are fully aware, these parties can be VERY hazardous to your waistline. But hey, it’s not hard to keep the pounds from packing on while [...]
You and I both know there’s no shortage of garbage fitness programs out there…
And with the internet giving every joker a free platform, it’s harder than ever to separate the crap from the exercise programs that REALLY work.
Thankfully you don’t have to.
I pride myself on digging up the coolest new programs at the absolute cutting [...]
It’s only the end of January and fat loss expert Craig Ballantyne has already released 3 of my favorite workouts of the year – guaranteed!
And I’ll show you how to get ALL three of the programs for the price of one, in just a second.
But first, let me tell you about these proven fat burning [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
I bet you didn’t know this …
Obesity …even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of [...]
It really is very simple to take better care of yourself. A couple of different food choices during the day and you’ll be well on your way to fueling your body with all the nutrients it needs.
Take, for instance, Omega-3 fatty acids. They’ve been all over the news for years now as a super important [...]
Did you know that you can get an amazing workout from ONLY bodyweight exercises…
…and that this workout can be done LITERALLY anytime and anywhere?
Check out this workout from Men’s Health and Women’s Health magazines fitness expert, Craig Ballantyne. It uses his world-famous Turbulence Training workout secrets to help you lose belly fat without equipment.
Warm-up Circuit [...]
Tags: bodyweight exercises, craig ballantyne, fat loss, lose belly fat, turbulence training[ Note for Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a [...]
Prograde Nutrition’s “Do Something Different This January” Special
So it’s already January 19th. My hope is you’re still right on track with your fitness goals for 2010. One of the things I know helps is to take a different approach than most people do. Let me explain:
You see, most people I come across…well, they want to [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat.
Most people are. That is when it [...]
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