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Archive for January, 2010


My 3 Favorite Fat Burning Workouts

It’s only the end of January and fat loss expert Craig Ballantyne has already released 3 of my favorite workouts of the year – guaranteed! And I’ll show you how to get ALL three of the programs for the price of one, in just a second. But first, let me tell you about these proven [...]

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I Just Lost 11 lbs of Bodyfat On Vacation

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, [...]

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3 Reasons Why Obesity Is a Disease

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] I bet you didn’t know this … Obesity …even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” [...]

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Delicious Sources of Omega-3 Fatty Acids

It really is very simple to take better care of yourself. A couple of different food choices during the day and you’ll be well on your way to fueling your body with all the nutrients it needs. Take, for instance, Omega-3 fatty acids. They’ve been all over the news for years now as a super [...]

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Fat Loss Bodyweight Workout

Did you know that you can get an amazing workout from ONLY bodyweight exercises… …and that this workout can be done LITERALLY anytime and anywhere? Check out this workout from Men’s Health and Women’s Health magazines fitness expert, Craig Ballantyne. It uses his world-famous Turbulence Training workout secrets to help you lose belly fat without [...]

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