I apologize if this post seems a little redundant, but I forgot to mention in my last one that NYC trainer & fitness model John Romaniello is “pre-launching” his Final Phase Fat Loss System this week. If you didn’t read my last post, FPFL takes out ALL the guess work when it comes to losing [...]

Well…it seems I’ve finally done it. I’ve hit the dreaded ”fat-loss plateau“…where losing bodyfat just comes to a complete stop. Has this happened to you yet? Believe me…it happens to everyone that has been on a fat-loss program for an extended period of time. As you may know…or maybe you don’t…I was co-sponsor of a local weight-loss [...]