Well…it seems I’ve finally done it. I’ve hit the dreaded ”fat-loss plateau“…where losing bodyfat just comes to a complete stop. Has this happened to you yet? Believe me…it happens to everyone that has been on a fat-loss program for an extended period of time. As you may know…or maybe you don’t…I was co-sponsor of a local weight-loss [...]
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My partners over at Prograde Nutrition have done it again. I seriously CANNOT believe they are doing this but….well, they are. This week to celebrate President’s Day you can save $15 off their amazing Prograde Protein. Yeah, crazy I know. And if that wasn’t enough, their Director of R & D, Jayson Hunter, just whipped [...]
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Well, the weekend is just about here – and so is Valentine’s Day. Hopefully, your significant other is going to get you some nice flowers or a card and NOT a big ole box of chocolates. I don’t think you’ll have a problem overeating either of the first two! Ok, so bad jokes aside, just [...]
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The incredible three-day launch of TACFIT Commando ends TONIGHT at midnight… I absolutely love it when I find a program that leaves even my most health and fitness savvy readers gasping for air after a workout. My friends Scott Sonnon and Ryan Murdock have created exactly that. TACFIT Commando is a comprehensive 3-month equipment-free, follow-along [...]
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There’s a reason I’m always pleading with whoever will listen to eat small, nutritious meals frequently…like every 2 – 3 hours. And there’s a reason why I harp on starting that trend each day with a solid breakfast. No, I’m not talking about hitting a fast food joint for a Bacon, Egg and Cheese biscuit [...]
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