My friend Craig Ballantyne from Turbulence Training sent me a free fat burning bootcamp workout to share with you. He calls it The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit). This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs [...]
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In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs. And so Craig Ballantyne (Men’s Health workout expert, Crazy Canadian, and all-round good guy) went back into the Turbulence Training lab and created 31 brand [...]
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It’s still March, so it’s still National Nutrition Month. Here are a couple more killer articles from my partners over at Prograde Nutrition to enlighten you. This first article will knock your socks off. I mean, really, who knew that coffee beans were so much more than, well, coffee? Click the link below to see [...]
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If things just aren’t going your way with your nutrition program right now, then I have a possible solution for you. Veggie nutrition expert Kardena Pauza has just created a new “21-Day Veggie Detox Diet Plan” that will help you kick-start your weight loss the safe and healthy way. Each day outlines what to eat [...]
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