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Archive for July, 2010


Awesome Workout Takes Just 7 Minutes

Hey… I know it’s Saturday, but I wanted to drop you a quick note before heading out to my brother-in-law’s birthday bash. Today was a busy day buying school supplies, grocery shopping, and hanging out with the kids. But I still wanted to get in a quick workout before we left. My wife was rushing [...]

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Why I’m Thankful For The Rotater

I know most of you probably already know about my motorcycle accident back in November 2008. It was a bad one. Doing 60 MPH on the highway headed back to Ohio from Florida. Hit some debris in the road in Georgia and was thrown off my 2003 Harley Davidson Softail Heritage Classic. I flew head-over-heels, [...]

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Kids Chewable Vitamin Sale

Being a parent of 5 kids, I know how hard it is to get them to eat healthy and nutritious foods. If you have a picky little eater, like my 2 boys, then you’ll want to check out this kids chewable vitamin sale from my partner’s over at Prograde Nutrition. They are celebrating the newest [...]

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Delicious Protein Popsicle Recipe

What better way to cool down this summer than a refreshing and delicious Protein Popsicle? Seriously, you’ve gotta check out this simple-to-make recipe from my partners over at Prograde. Tell me that popsicle doesn’t look SOOO good! Click here to get the recipe =>> Delicious Protein Popsicle ALSO… Today is the LAST DAY to save [...]

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TACFIT Commando Sale Ending

Warning…this is your FINAL NOTICE…the TACFIT Commando Sale ENDING Tonight! Make sure you read this unless you want to miss out. No doubt you’ve noticed the incredible online buzz this week surrounding the TACFIT bodyweight training program. I already told you about Scott Sonnon, the creator of the program… ==> CHECK IT OUT HERE …but [...]

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