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Archive for the Nutrition Category


2 Quick and Healthy Recipe Tips

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. Oh, yes ladies… [...]

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5 Surprising Tips For Burning More Fat

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning [...]

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Delicious Protein Popsicle Recipe

What better way to cool down this summer than a refreshing and delicious Protein Popsicle? Seriously, you’ve gotta check out this simple-to-make recipe from my partners over at Prograde. Tell me that popsicle doesn’t look SOOO good! Click here to get the recipe =>> Delicious Protein Popsicle ALSO… Today is the LAST DAY to save [...]

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How to Boost Your Immune System

Just two quick updates for you today from my partners over at Prograde… 1) Yes, it’s true, they are launching Prograde Branched Chain Amino Acids (BCAAs) next week! I’ll be sure to let you know as soon as they’re available. 2) Here’s a really cool research based article on BCAAs and Immune System Boosting: Click [...]

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Suppress Your Appetite With These 3 Simple Tricks

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and [...]

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