My opinion. Your choice.
My friend Craig Ballantyne from Turbulence Training sent me a free fat burning bootcamp workout to share with you. He calls it The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit).
This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs Bootcamps [...]
In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs.
And so Craig Ballantyne (Men’s Health workout expert, Crazy Canadian, and all-round good guy) went back into the Turbulence Training lab and created 31 brand new [...]
If things just aren’t going your way with your nutrition program right now, then I have a possible solution for you.
Veggie nutrition expert Kardena Pauza has just created a new “21-Day Veggie Detox Diet Plan” that will help you kick-start your weight loss the safe and healthy way.
Each day outlines what to eat and includes [...]
[ Note from Pete: Today's article was written by fitness author Craig Ballantyne. I agree with Craig 100%... elliptical machines DO suck for fat loss! Enjoy the article!]
By Craig Ballantyne, CSCS, MS
Author, Turbulence Training
Just over a year ago I was in Tampa, Florida, at another fitness seminar.
Between sessions, a physician from Georgia stopped me in [...]
Almost everyone knows about the biggest loser – that reality show /weight loss contest on TV where overweight people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over.
This past January the guys at over at the Burn the Fat [...]
Got a minute?
That’s all I need to share Jon Benson’s first of many video-based 1-minute fatloss tips.
Go here for the first of many….
Click—–> 1-Minute Fatloss Video
His new site design is pretty cool too.
He will be posting his weekly live 1-minute video, tons of new features… even a “diet quiz” if you care to test your [...]
The Winter Olympics are over, but you can still be inspired by them…especially when it comes to Olympics-style workouts for fat loss.
In fact, fitness expert Craig Ballantyne has created a special post-Olympics workout for you. You can use this to burn fat at home with little or no equipment, and join in the spirit of [...]
I have a great nutrition program for you today from nutrition expert Mike Geary.
Mike is one of my most trusted colleagues in the field of nutrition, so pay attention to this info on how to control cravings and appetite to get that lean body that you want.
As it turns out Mike is celebrating his 34th [...]
I’m going to make this quick, because time is literally ‘running out’ over at Final Phase Fat Loss as I type this.
Final Phase Fat Loss, the ONLY program specifically designed to help you annihilate ANY fat loss plateau and/or lose those last 5-15 lbs of stubborn fat, is about more than DOUBLE in price.
You see, over the past [...]
Hey everyone…
I know you’re probably sick of me writing about this guy, but…I spent a hour or so last night reading through all of the material in his new Final Phase Fat Loss System and I’ve even more convinced how effective it’s going to be.
So…today I’ve got a killer article to share with you from [...]
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