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Preview The New 7-Minute Muscle

Fitness pro Jon Benson has been keeping a secret…

But don’t hate him… there was good reason.

Go see (limited time only) =>> The NEW 7 Minute Muscle Video

Here’s what he kept secret… even from me! …

The 7 Minute Muscle Phase 2 Workout Videos with Vince DelMonte

The reason?  He gave them out only to the most serious folks:  Pro trainers, athletes, magazine writers, and as special VIP bonuses…

But that ends as of today.

TODAY you can cut in line before his entire reader list and grab these 4 videos now…

Here’s what you’ll see:

Video 1: Super Chest and Back Training!
Video 2:  Legs of Steel And Glutes To Match Workout!
Video 3:  Dynamic Delts and Awesome Arms in 14 Minutes!
Video 4:  Super-Short Power Cardio GXP-Style!

Jon has a preview video and more info here:

Phase 2 Videos with Vince Delmonte <—click here

Enjoy the super-short (14 minutes) but incredibly effective workouts!

Best wishes,

Pete

P.S.  This preview comes down soon … so jump over here:

Watch Phase 2 Videos (before its too late) <—click here

Disclaimer: some of the links mentioned within this post or posts they lead to are my affiliate links and I get compensated for recommending those products. However I NEVER recommend something I don’t believe in and welcome your questions and feedback.

Awesome Workout Takes Just 7 Minutes

Hey…

I know it’s Saturday, but I wanted to drop you a quick note before heading out to my brother-in-law’s birthday bash.

Today was a busy day buying school supplies, grocery shopping, and hanging out with the kids. But I still wanted to get in a quick workout before we left.

My wife was rushing me, so I only had about 15 minutes or so. So, I had to dig into my files and pull out this awesome workout that takes just 7 minutes:

Click here =>> 7 Minute Muscle

This was perfect. 7 minutes. Great workout. Done.

If you want to learn more about the 7-minute workout from Jon Benson, there’s never been a better time…

You see, Jon’s had this program on sale now for the past 5 days…

In fact, this 61% off sale includes BOTH his best-sellers, “7 Minute Body” and “7 Minute Muscle,” and the sales lasts until Sunday at midnight.

That’s right…you get BOTH books for one price and that price is 61% off until Sunday.

two for one 61% Off Sale <—click now

More About The Workout System…

7 Minute Body is the in-home version of 7 Minute Muscle.

If you’re super-busy or if you’re over the age of 55 and want a reasonable exercise plan, 7 Minute Body is for you.

7 Minute Muscle is the same principles applied to what Jon does: Gym-based workouts. Same super-short workouts, but using weights rather than bodyweight or resistance bands.

You’ve probably seen the science… but now here’s the word on the street:

“Three weeks ago I started a personal 12 week challenge
(hate contests with others). I started at 129kg (283.8lbs),
41 inch waist, 23% bodyfat. Thanks to 7 Minute Muscle and
EODD, and Tom V’s scientific goal setting, in 3 weeks I’ve
lost 5.5kg (12.1lbs) of fat, 1.4 inches, and 2.3% bodyfat.”

— John Mulcahy

“I must really say a huge thank you for 7 Minute Body… I
have seen great gains in the past 3 months having used it!
Not to mention how enjoyable the workouts are.”

— Sandy W.; South Africa

“I purchased 7 Minute Muscle and have been following it
for a couple of months.  Have dropped 43lbs over the last
4 months and gained muscle mass by using your program…
At age 66 I am getting in pretty good shape and my stamina
has increased tremendously…”

— John Belding

That’s three out of hundreds of unsolicited testimonials Jon receives every week from readers just like you who decided to…

  • Shorten their workouts by up to 80% and see better results.
  • Try a system that has progression built-in to it so you never have to think about whether or not you’re moving forward.
  • Apply the most cutting-edge scientific principles of resistance training that demand shorter, more effective workouts and greater results.
  • Combine resistance and cardio-style training into one session to shed bodyfat and gain lean muscle at the same time.
  • To finally have a workout system that’s easy on the joints but still increases power and shape!

And so much more… all at 61% Off UNTIL SUNDAY…

two for one 61% Off Sale <—click now

Hope you’re having an awesome weekend!

Pete

P.S.  Here’s Jon’s blow-it-out surprise:

Next week the Intermediate/Advanced 7 Minute Workout Videos come out featuring pro trainer Vince DelMonte. These videos show Vince training live doing Jon’s Phase 2 Protocol (14 minutes; still 7 minutes per body part) and some incredible advanced techniques for fatburning and putting on lean muscle.

Anyone who owns 7 Minute Muscle or 7 Minute Body before Sunday midnight will get a shot at these videos BEFORE the general public… and at more than 50% off retail… much more…

But you need to go here now, this weekend, to ensure your spot in line, as these videos will go fast…

Remember:  To get the videos you MUST own 7 Minute Body or 7 Minute Muscle… sorry, but no cutting in line here!  : )

Check it out:

Two for one 61% Off Sale <—click now

Disclaimer: some of the links mentioned within this post or posts they lead to are my affiliate links and I get compensated for recommending those products. However I NEVER recommend something I don’t believe in and welcome your questions and feedback.

Why I’m Thankful For The Rotater

I know most of you probably already know about my motorcycle accident back in November 2008. It was a bad one. The Motorcycle Helmet That Saved My Life

Doing 60 MPH on the highway headed back to Ohio from Florida. Hit some debris in the road in Georgia and was thrown off my 2003 Harley Davidson Softail Heritage Classic.

I flew head-over-heels, through the fast lane, and ended up in the center median. The police report says I traveled 90 yards from start to finish.

Just to top things off…I landed in a fire ant nest and was bitten hundreds of times on my arms and torso. Yeah…it sucked!!!

The initial impact was on my right shoulder, then my left shoulder, then my knees, then my back and so on. It hurt like a…well…it hurt a lot!!!

Luckily I was wearing a full-faced helmet and walked away with just a broken rib, 2 separated shoulders (the right one was pretty severe), some cuts (stitches fixed them up), and assorted other abrasions and bruises.

The worst injury was definitely my shoulder.

I suffered with pretty bad pain for over a year…until I met this Chris Melton on Facebook. Chris read about my injury on one of my Facebook posts and sent me a message about his product called The Rotater. Chris and his buddy Scott Kay…another motorcycle enthusiast with a bum shoulder…developed this product to help increase shoulder strength and range of motion.

To find out why I’m thankful for The Rotater, continue reading my story at the link below:

Click here =>> Thankful For The Rotater

Please Note: Chris provided me with The Rotater free of charge to see if it would help my shoulder. My testimonial is completely voluntary and I am NOT being compensated in any way by Chris or anyone else for sharing my story. This product has helped me and I hope it helps you too if you have a shoulder injury. This post contains NO affiliate links. This is simply a product that I use and believe in…period!!!

Kids Chewable Vitamin Sale

Being a parent of 5 kids, I know how hard it is to get them to eat healthy and nutritious foods. If you have a picky little eater, like my 2 boys, then you’ll want to check out this kids chewable vitamin sale from my partner’s over at Prograde Nutrition. Prograde Essentials For Kids Chewable Vitamins

They are celebrating the newest addition to Prograde Team, and you can join the celebration…

Alexander See joined the team on Tuesday at 2:46pm EST.  He is the son of Prograde’s CFO Sammy See.

You can see his adorable picture by clicking the link below:

Click here =>> Cute Baby Picture

Prograde wanted to celebrate by offering Prograde Essentials For Kids Chewable Vitamin at a BIG discount.

Then they felt that all parents, grandparents, brothers and sisters should celebrate as well so they put VGF25+ for men and women on sale at the same BIG discount.

Until this Friday July 30th at 11:59pm EST you can save a WHOPPING 20% off VGF25+ for men and women as well as 20% off Prograde Essentials For Kids.

All the details and Alexander’s beautiful picture are at the link below.

Click here =>> Vitamin Sale to celebrate Alexander’s birth

Now, please understand this special savings is only available until this Friday, July 30th at 11:59pm EST.

Yours in health,

Pete

Kids Chewable Vitamin Coupon

Disclaimer: some of the links mentioned within this post or posts they lead to are my affiliate links and I get compensated for recommending those products. However I NEVER recommend something I don’t believe in and welcome your questions and feedback.

Delicious Protein Popsicle Recipe

What better way to cool down this summer than a refreshing and delicious Protein Popsicle?Prograge Protein Popsicle

Seriously, you’ve gotta check out this simple-to-make recipe from my partners over at Prograde. Tell me that popsicle doesn’t look SOOO good!

Click here to get the recipe =>> Delicious Protein Popsicle

ALSO…

Today is the LAST DAY to save a whopping 17% on Prograde’s Brand New Branched Chain Amino Acids!

Now, some of you have been asking how these powerful little capsules work. Well, here’s all of your questions about them answered:

All about BCAAs =>> BCAA FAQ
 
Yours in health,

Pete

P.S.  TODAY is the last day to save 17% on Brand New Prograde Branched Chain Amino Acids, so be sure to get your order in RIGHT NOW!

Disclaimer: some of the links mentioned within this post or posts they lead to are my affiliate links and I get compensated for recommending those products. However I NEVER recommend something I don’t believe in and welcome your questions and feedback.