My friend Craig Ballantyne from Turbulence Training sent me a free fat burning bootcamp workout to share with you. He calls it The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit). This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs [...]

In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs. And so Craig Ballantyne (Men’s Health workout expert, Crazy Canadian, and all-round good guy) went back into the Turbulence Training lab and created 31 brand [...]