My opinion. Your choice.
My friend Craig Ballantyne from Turbulence Training sent me a free fat burning bootcamp workout to share with you. He calls it The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit).
This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs Bootcamps [...]
In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs.
And so Craig Ballantyne (Men’s Health workout expert, Crazy Canadian, and all-round good guy) went back into the Turbulence Training lab and created 31 brand new [...]
[ Note from Pete: Today's article was written by fitness author Craig Ballantyne. I agree with Craig 100%... elliptical machines DO suck for fat loss! Enjoy the article!]
By Craig Ballantyne, CSCS, MS
Author, Turbulence Training
Just over a year ago I was in Tampa, Florida, at another fitness seminar.
Between sessions, a physician from Georgia stopped me in [...]
It’s only the end of January and fat loss expert Craig Ballantyne has already released 3 of my favorite workouts of the year – guaranteed!
And I’ll show you how to get ALL three of the programs for the price of one, in just a second.
But first, let me tell you about these proven fat burning [...]
Did you know that you can get an amazing workout from ONLY bodyweight exercises…
…and that this workout can be done LITERALLY anytime and anywhere?
Check out this workout from Men’s Health and Women’s Health magazines fitness expert, Craig Ballantyne. It uses his world-famous Turbulence Training workout secrets to help you lose belly fat without equipment.
Warm-up Circuit [...]
Tags: bodyweight exercises, craig ballantyne, fat loss, lose belly fat, turbulence trainingI’ve got insider fat loss information for you today!
Fat loss expert Craig Ballantyne researched his transformation winners and have summarized their exact blueprint workout programs for fat loss that they used to lose 10, 20, and even 34 pounds in just 12 weeks.
Let’s start with Catherine, one of the most famous TT transformation superstars, here [...]
Well, the big day is here!
I hope you have a safe, happy, and healthy New Year’s planned and that you are ready to make 2010 your best year ever.
In the spirit of the New Year’s countdown, fat loss expert Craig Ballantyne wanted me to share with you the top 10 reasons you need to get [...]
Wow, I just heard from fat loss expert Craig Ballantyne and he is kicking off his 7th Turbulence Training Transformation Contest by having his FIRST EVER 50% off sale on his world-wide best selling program, Turbulence Training.
Plus, you can win up to $1000 in the Transformation Contest just for losing your belly fat, so here [...]
I originally published this article on my health and wellness website The Healthy Minute right before Thanksgiving. Now that it is almost Christmas, I thought it would be a good opportunity to share this valuable information again.
We all know the Holidays are a time when most of us struggle to maintain our healthy eating habits and nutrition [...]
If you’re spending 30-45 minutes a day on the treadmill, or gauging the quality of your workout by how many calories the elliptical machine states that you’ve burned, then I have bad news for you…you are slowing your fat loss results considerably.
Just say NO to cardio. That’s what the latest TT Transformation Contest winner Lora [...]
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