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Posts Tagged ‘Every Other Day Diet’


5 Surprising Tips For Burning More Fat

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning [...]

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Suppress Your Appetite With These 3 Simple Tricks

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and [...]

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Blood Pressure Emergency

[Note from Pete: My friend and fitness author Jon Benson sent me this email. I have his permission to share it with you, despite the really personal details... turns out that he had a near-fatal event in the gym and wanted to share the story with his readers. I was blown away by what he [...]

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1-Minute Fatloss Tip

Got a minute? That’s all I need to share Jon Benson’s first of many video-based 1-minute fatloss tips. Go here for the first of many…. Click—–>  1-Minute Fatloss Video His new site design is pretty cool too. He will be posting his weekly live 1-minute video, tons of new features… even a “diet quiz” if [...]

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I Just Lost 11 lbs of Bodyfat On Vacation

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, [...]

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