My opinion. Your choice.
[Note from Pete: My friend and fitness author Jon Benson sent me this email. I have his permission to share it with you, despite the really personal details... turns out that he had a near-fatal event in the gym and wanted to share the story with his readers. I was blown away by what he [...]
Got a minute?
That’s all I need to share Jon Benson’s first of many video-based 1-minute fatloss tips.
Go here for the first of many….
Click—–> 1-Minute Fatloss Video
His new site design is pretty cool too.
He will be posting his weekly live 1-minute video, tons of new features… even a “diet quiz” if you care to test your [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
I bet you didn’t know this …
Obesity …even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of [...]
[ Note for Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat.
Most people are. That is when it [...]
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