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Posts Tagged Every Other Day Diet


1-Minute Fatloss Tip

Got a minute? That’s all I need to share Jon Benson’s first of many video-based 1-minute fatloss tips. Go here for the first of many…. Click—–>  1-Minute Fatloss Video His new site design is pretty cool too. He will be posting his weekly live 1-minute video, tons of new features… even a “diet quiz” if [...]

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I Just Lost 11 lbs of Bodyfat On Vacation

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, [...]

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3 Reasons Why Obesity Is a Disease

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] I bet you didn’t know this … Obesity …even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” [...]

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A Rant: Why We REALLY Overeat

[ Note for Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … [...]

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4 Common But Useless Fat Burning Exercises

[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!] You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is [...]

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