My opinion. Your choice.
How can I gain muscle and lose fat at the same time?
That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time.
The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are supposed [...]
Almost everyone knows about the biggest loser – that reality show /weight loss contest on TV where overweight people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over.
This past January the guys at over at the Burn the Fat [...]
I’m going to make this quick, because time is literally ‘running out’ over at Final Phase Fat Loss as I type this.
Final Phase Fat Loss, the ONLY program specifically designed to help you annihilate ANY fat loss plateau and/or lose those last 5-15 lbs of stubborn fat, is about more than DOUBLE in price.
You see, over the past [...]
I apologize if this post seems a little redundant, but I forgot to mention in my last one that NYC trainer & fitness model John Romaniello is “pre-launching” his Final Phase Fat Loss System this week. If you didn’t read my last post, FPFL takes out ALL the guess work when it comes to losing [...]
Well…it seems I’ve finally done it. I’ve hit the dreaded ”fat-loss plateau“…where losing bodyfat just comes to a complete stop.
Has this happened to you yet?
Believe me…it happens to everyone that has been on a fat-loss program for an extended period of time.
As you may know…or maybe you don’t…I was co-sponsor of a local weight-loss initiative in 2009 [...]
The incredible three-day launch of TACFIT Commando ends TONIGHT at midnight…
I absolutely love it when I find a program that leaves even my most health and fitness savvy readers gasping for air after a workout.
My friends Scott Sonnon and Ryan Murdock have created exactly that.
TACFIT Commando is a comprehensive 3-month equipment-free, follow-along bodyweight exercise program [...]
Remember those two guys I told you about last week — Scott Sonnon and Ryan Murdock?
Well, they just released their new TacFit Commando program this morning, and you’ve absolutely gotta check it out! Just click the link below to get in on the action…
Click here =>> TACFIT Commando
I hope you had a chance last week [...]
You and I both know there’s no shortage of garbage fitness programs out there…
And with the internet giving every joker a free platform, it’s harder than ever to separate the crap from the exercise programs that REALLY work.
Thankfully you don’t have to.
I pride myself on digging up the coolest new programs at the absolute cutting [...]
[ Note from Pete: Today's article was written by fitness and nutrition author Jon Benson. I hope you enjoy it as much as I did!]
Ever heard of Rowdy Gains?
Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics.
But that’s not what made Rowdy special.
And certainly not what makes his story worth reading when it comes [...]
Well, the big day is here!
I hope you have a safe, happy, and healthy New Year’s planned and that you are ready to make 2010 your best year ever.
In the spirit of the New Year’s countdown, fat loss expert Craig Ballantyne wanted me to share with you the top 10 reasons you need to get [...]
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