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Posts Tagged interval training


Craig Ballantyne Goes Crazy

Well, I think one of my favorite fitness trainers, Craig Ballantyne, may have gone crazy over the weekend. Check this out…it’s the most OUTRAGEOUS fitness offer ever… Men’s Health and Women’s Health fitness expert, Craig Ballantyne, is offering you a chance to “practically steal” his world-famous Turbulence Training fat loss program for only $1. For [...]

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Do You Want a Firm Butt & Lean Legs?

Want to know the best exercises to firm up your butt? Want the best interval training programs to burn fat from your legs? Good, because I’ve got them here for you today! All thanks to Women’s Health magazine contributor, Craig Ballantyne (he’s also designed workouts for Shape, Prevention, and Muscle n Fitness Hers). Back in [...]

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Winter Olympics Workout for Fat Loss

The Winter Olympics are over, but you can still be inspired by them…especially when it comes to Olympics-style workouts for fat loss. In fact, fitness expert Craig Ballantyne has created a special post-Olympics workout for you. You can use this to burn fat at home with little or no equipment, and join in the spirit [...]

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Lose Stubborn Bodyfat

I apologize if this post seems a little redundant, but I forgot to mention in my last one that NYC trainer & fitness model John Romaniello is “pre-launching” his Final Phase Fat Loss System this week. If you didn’t read my last post, FPFL takes out ALL the guess work when it comes to losing [...]

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Finally Break Through The Fat Loss Plateau

Well…it seems I’ve finally done it. I’ve hit the dreaded ”fat-loss plateau“…where losing bodyfat just comes to a complete stop. Has this happened to you yet? Believe me…it happens to everyone that has been on a fat-loss program for an extended period of time. As you may know…or maybe you don’t…I was co-sponsor of a local weight-loss [...]

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