Awesome Workout Takes Just 7 Minutes

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I know it’s Saturday, but I wanted to drop you a quick note before heading out to my brother-in-law’s birthday bash.

Today was a busy day buying school supplies, grocery shopping, and hanging out with the kids. But I still wanted to get in a quick workout before we left.

My wife was rushing me, so I only had about 15 minutes or so. So, I had to dig into my files and pull out this awesome workout that takes just 7 minutes:

Click here =>> 7 Minute Muscle

This was perfect. 7 minutes. Great workout. Done.

If you want to learn more about the 7-minute workout from Jon Benson, there’s never been a better time…

You see, Jon’s had this program on sale now for the past 5 days…

In fact, this 61% off sale includes BOTH his best-sellers, “7 Minute Body” and “7 Minute Muscle,” and the sales lasts until Sunday at midnight.

That’s right…you get BOTH books for one price and that price is 61% off until Sunday.

two for one 61% Off Sale <—click now

More About The Workout System…

7 Minute Body is the in-home version of 7 Minute Muscle.

If you’re super-busy or if you’re over the age of 55 and want a reasonable exercise plan, 7 Minute Body is for you.

7 Minute Muscle is the same principles applied to what Jon does: Gym-based workouts. Same super-short workouts, but using weights rather than bodyweight or resistance bands.

You’ve probably seen the science… but now here’s the word on the street:

“Three weeks ago I started a personal 12 week challenge
(hate contests with others). I started at 129kg (283.8lbs),
41 inch waist, 23% bodyfat. Thanks to 7 Minute Muscle and
EODD, and Tom V’s scientific goal setting, in 3 weeks I’ve
lost 5.5kg (12.1lbs) of fat, 1.4 inches, and 2.3% bodyfat.”

– John Mulcahy

“I must really say a huge thank you for 7 Minute Body… I
have seen great gains in the past 3 months having used it!
Not to mention how enjoyable the workouts are.”

– Sandy W.; South Africa

“I purchased 7 Minute Muscle and have been following it
for a couple of months.  Have dropped 43lbs over the last
4 months and gained muscle mass by using your program…
At age 66 I am getting in pretty good shape and my stamina
has increased tremendously…”

– John Belding

That’s three out of hundreds of unsolicited testimonials Jon receives every week from readers just like you who decided to…

  • Shorten their workouts by up to 80% and see better results.
  • Try a system that has progression built-in to it so you never have to think about whether or not you’re moving forward.
  • Apply the most cutting-edge scientific principles of resistance training that demand shorter, more effective workouts and greater results.
  • Combine resistance and cardio-style training into one session to shed bodyfat and gain lean muscle at the same time.
  • To finally have a workout system that’s easy on the joints but still increases power and shape!

And so much more… all at 61% Off UNTIL SUNDAY…

two for one 61% Off Sale <—click now

Hope you’re having an awesome weekend!


P.S.  Here’s Jon’s blow-it-out surprise:

Next week the Intermediate/Advanced 7 Minute Workout Videos come out featuring pro trainer Vince DelMonte. These videos show Vince training live doing Jon’s Phase 2 Protocol (14 minutes; still 7 minutes per body part) and some incredible advanced techniques for fatburning and putting on lean muscle.

Anyone who owns 7 Minute Muscle or 7 Minute Body before Sunday midnight will get a shot at these videos BEFORE the general public… and at more than 50% off retail… much more…

But you need to go here now, this weekend, to ensure your spot in line, as these videos will go fast…

Remember:  To get the videos you MUST own 7 Minute Body or 7 Minute Muscle… sorry, but no cutting in line here!  : )

Check it out:

Two for one 61% Off Sale <—click now

Disclaimer: some of the links mentioned within this post or posts they lead to are my affiliate links and I get compensated for recommending those products. However I NEVER recommend something I don’t believe in and welcome your questions and feedback.


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